Seabass with Sweet potato puree, Panchetta and crushed new potatoes

1

March 14, 2013 by seriousbacon

photo

This is a dish i conjured up one afternoon while craving a good meal, i hadn’t cooked any fish at home for a little while so i decided to try this, The sea bass goes superbly with the sweet potato puree which gives it a sweeter, lighter taste, combined with the buttery crushed new potatoes, the smokieness of the crisped panchetta, and the richness that you get from the sauce, makes it a nice wholesome sea bass dish! Plus you can put those new filleting skills to work!

Serves 2

Seabass;                                     Sweet Potato Puree;
1 whole Seabass                         2 sweet potatoes
seasoning                                    60ml milk
olive oil                                        ½ tbsp butter   
Crushed new potatoes;               Sauce;
10 New potatoes                         300ml beef stock
Crisped Panchetta                      Fish Bones
Butter to finish                             2 Onions, sweated

1.Prepare the seabass by scaling, gutting and filleting
2. Start the sauce by sweating of onions, adding the fish bones, cook out for 5mins, add the stock and reduce
3. Prepare the sweet potatoes by cutting into small dice and Boil for 15minutes until soft, then add the new potatoes to the boil in a separate pan.
4. Dice panchetta and crisp until golden
5. Drain sweet potatoes and add to a blender with the milk and seasoning, then blitz until the required consistency, remove new potatoes and drain.
6. Season the seabass, and heat a non stick frying pan (this is where i went wrong :D) or alternatilvy grill, and place skin side down and cook for 5minutes, turning half way through to through.
7. Crush new potatoes with a fork and add to a pan with butter and the panchetta and heat through, 8.Drain the sauce and return to a clean pan.
9. Reheat the sweet potato puree and serve

Any feedback on this dish would be greatly appreciated, or if you have any alternative ideas for seabass or any ideas for future dishes feel free to post a comment  or even better follow for some more tasty treats!

Coming up next i have a Howto guide on how to make a sweet pastry and a chefs secret recipe for the best ever lemon tart! Thanks Jake

Advertisements

One thought on “Seabass with Sweet potato puree, Panchetta and crushed new potatoes

  1. Aw, this was an incredibly good post. Taking a few minutes
    and actual effort tto generate a superb article… but
    what can I say… I hesitate a lot and never manage to get nearly anything done.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Ill be posting some Stunning starters, Mouthwatering mains, and some Tantalizing puds! Along with secret chefs recipes, I will be Profiling some of the worlds best restaurants and providing you with some handy howto guides! What more could you want? Follow SeriousBacon!

Enter your email address to recieve my newest posts by email!

Join 300 other followers

Top Posts & Pages

Brightlingsea with @hannahhroseerix 🙌🏼 #beach #chilling #thatshoweedo Rollercoaster Reaturant, where all of your food gets delivered to you! So cool #rollercoasterrestaurant #altontowers @hannahhroseerix Alton towers 🎢🎢🎢🎢🎢🎢. #themepark #altontowers #rollercoasters #thebigsix @hannahhroseerix Galactica, Alton Towers 🎢🎢👌👌 #rollercoaster #altontowers #sosogood Cromer #norfolk #seaside #summer #sun Me on a Boat vs a very low Bridge... let the battle commence!! #onaboat #thebridgewon #iowethousandsofpounds #jokes #imabadmanboatman #thuglife @hannahhroseerix my amazing copilot #whatyougonnadoaboutit Lovely day in Cromer with @hannahhroseerix #Cromer #Norfolk #Dayout #sun #beach Yarmouth beach #seaside #beach #truefact #itisgreathere #lifegoals
%d bloggers like this: